Zoe and Mia Lau

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Paleo-friendly international recipes free from refined sugar and oil. 2 sisters. Identical Twins. Born and raised in the beautiful metropolitan city of Hong Kong. Passionate and eager travelers around the world. City girls. Both studying in the states. Both aspiring naturopathic doctors. Creators of the blog Sprinkle of Vanilla Sugar. After being sick for a long time we decided to change our diet. We create recipes that are gluten-free, dairy-free, vegan, paleo, oil-free and refined sugar-free.