Kristina Humphreys

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Simple, nutritious, and delicious plant-based recipes free from common allergens, artificial ingredients, and animal products. Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens, artificial ingredients, and animal products. As someone who's struggled with autoimmune and digestive issues, I'm passionate about the positive influence of plant-based cooking on overall health. Join me at Simple Sweets and Treats by cooking with fresh, delicious ingredients that support the transition to a healthier, happier planet while saving lives in the process.