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Kaitlyn Miklinevich

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Kaitlyn is a graduate student in Massachusetts blogging about her delicious vegan adventures. Outside of school and writing she enjoys running and strength training, skiing, and, of course, cooking. You can find her blog at http://www.tiedyefiles.com.

Five Cancer-Fighting Spices That are Great for Your Health2

Whole, unprocessed vegan food is both healthy and flavorful. The health benefits of leafy greens, fresh fruit, whole grains, and legumes are undeniable. Luckily for us, many of the herbs…
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Global Vegan: Traditionally Vegan Dishes From Around the World1

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“Healthy” Beverages Contain More Sugar Than You Think0

It’s common knowledge that soda contains excessive amounts of added sugar. In fact, a Glasgow University survey of over 2000 people in the UK determined that most people actually overestimated…
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FDA Makes Feeble Attempt to Curb Antibiotic Use in Food Animals0

There are countless reasons that everyone should give up meat. It’s common knowledge that when you consume animal products you’re taking in saturated fat and cholesterol with no nutrients like…
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New Survey Reveals Large-Scale Shift to Plant-based Options0

More and more evidence is continually supporting the fact that consuming animal products has negative consequences for our health, the environment, and of course the animals. While many of us…
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Berry Consumption Linked to Lower Parkinson’s Risk0

We know that diets high in plant foods help to prevent and even reverse illnesses such as heart disease and diabetes, but now there is evidence that a plant-based diet…
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Chicken: No Pink Slime, But Plenty of Arsenic and Banned Antibiotics!0

We all know that we should be paying attention to what we eat, but new evidence suggests that we should also pay closer attention to what our food eats. Johns…
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Cockroaches in Chocolate May be Causing Food Allergies1

If you suffer from a chocolate allergy, you might assume that the cocoa bean is the culprit. An ABC News report, however, points to a different allergen not listed on…
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Trick Your Brain Into Eating Healthy Food0

Does looking at mouth-watering food ever get your stomach grumbling? According to Johannes le Coutre’s group of the Swiss Nestlé Research Center, looking at pictures of food can effect your perception…
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McDonald’s Diners Least Happy with Health0

What does your fast food chain of choice say about your health? According to a recent BIGInsight report, if you choose McDonald’s you are more likely to be unhappy with…
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Starbucks Opens Vegan-Friendly Juice Bar0

On March 19, 2012, Starbucks opened a brand new Evolution Fresh juice bar in Bellevue, WA, just outside of Seattle. In addition to fresh fruit and vegetable juices, the menu…
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Easy Tips to Help You Ditch Dairy5

When discussing my lifestyle, people most commonly react with the exclamation that they could never live without dairy. I like to think that the entire vegan population (now 7.5 million…
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Why hello there. I am an environment specialist. T
in The True Price of Bottled Water
Great article! Absolutely agree that gluten free s
Natural Gourmet Institute in 6 Tips for the Gluten-Free Vegan
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@Sylvia, this is true. Vegan does not equal health
M in Recipe: Vegan "Slutty" Brownies
These are great! For babies and children, have a l
Natures Baby Organics in 10 Natural Soaps That are Good for Animals, the Environment, and You!