Start incorporating these probiotic foods into your diet!
Here’s how apple cider vinegar (always go for the organic stuff with the mother in it) can work its way into many a meal, from salads to entrees and even desserts.
We love our raw food as much as many of you do, but not every food out there gets the green light on raw. See 5 foods you’ll probably want to avoid eating raw, PLUS some foods you should eat raw (or at least would enjoy!).
This veggie sushi roll is themed green because it’s got avocado, zucchini, and cucumber as its filling.
Truth be told, I do not know how effective the greens are in this form (versus fresh from the juicer). But, it is eaten with joy and happiness, which does matter. The one thing I do know, it has to be better than the alternative, which is none at all.
I don’t know about you, but in our house, every night is not a “cook a lavish family meal” kind of night. A few times a week, we make a…